Norton Sound Health Corporation
Bering Strait Region Health Care
Wellness & Training Center Get your anger and frustrations out with this 40-minute strength and cardio circuit. In this class, you will rotate through different exercises that will target the whole body while you have fun smashing, throwing, stomping and kicking. Yelling is encouraged! All experiences welcome.
Wellness & Training Center Get your anger and frustrations out with this 40-minute strength and cardio circuit. In this class, you will rotate through different exercises that will target the whole body while you have fun smashing, throwing, stomping and kicking. Yelling is encouraged! All experiences welcome.
Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More
Wellness & Training Center This special half hour spin class uses online instructors to get your heart pumping on one of our spin bikes!
Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More
Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More
Wellness & Training Center Join us for a gentle flow and stretching class to wind down at the end of the week.
Wellness & Training Center Join us for a gentle flow and stretching class to wind down at the end of the week.
Nome Rec Center This total body conditioning workout takes you through 20 different stations that switch between strength and cardio. Come build up your strength and endurance with this 60 minute class. All experiences welcome.
Nome Rec Center This total body conditioning workout takes you through 20 different stations that switch between strength and cardio. Come build up your strength and endurance with this 60 minute class. All experiences welcome.
