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Event Series Strong Nation

Strong Nation

Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More

Event Series AMP’d

AMP’d

Nome Recreation Center 208 E 6th Ave, Nome, AK, United States

Nome Recreation Center Join us for a High Intensity Interval Training class at 6:00am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.  

Event Series Strong Nation

Strong Nation

Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More

Event Series Super Circuit

Super Circuit

Nome Rec Center This total body conditioning workout takes you through 20 different stations that switch between strength and cardio. Come build up your strength and endurance with this 60 minute class. All experiences welcome.

Event Series Mad Muscles

Mad Muscles

Wellness & Training Center Get your anger and frustrations out with this 40-minute strength and cardio circuit. In this class, you will rotate through different exercises that will target the whole body while you have fun smashing, throwing, stomping and kicking. Yelling is encouraged! All experiences welcome.

Event Series Strong Nation

Strong Nation

Nome Rec Center Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged Read More

Event Series Spynergy

Spynergy

Wellness & Training Center An indoor cycling class set to exciting music, created to provide an excellent workout and improve cardio conditioning. All experience levels welcome. Bring water!