Norton Sound Health Corporation
Bering Strait Region Health Care
One event on January 16, 2023 at 5:15 pm
Wellness & Training Center
Group fitness lesson built around the core concepts of Pilates and Yoga with a snippet of HIIT (High Intensity Interval Training). Fusion Flow is a full-body, low-impact, high-intensity workout followed by a mini meditation that will strengthen both your muscles and mind.