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Event Series Event Series: HIIT

HIIT

July 11, 2023 @ 6:00 am - 7:00 am

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Nome Recreation Center

Join us for a High Intensity Interval Training class Tuesdays and Thursdays at 5:45am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.

 

Nome Recreation Center

Join us for a High Intensity Interval Training class Tuesdays and Thursdays at 5:45am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.

 

Nome Recreation Center

Join us for a High Intensity Interval Training class Tuesdays and Thursdays at 5:45am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.

 

Nome Recreation Center

Join us for a High Intensity Interval Training class Tuesdays and Thursdays at 5:45am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.

 

Nome Recreation Center

Join us for a High Intensity Interval Training class Tuesdays and Thursdays at 5:45am! This class involves short periods of high intensity strength and cardio movements followed by short periods of recovery.