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Event Series Event Series: Mad Muscles

Mad Muscles

November 6, 2023 @ 5:30 pm - 6:30 pm

Wellness & Training Center

Get your anger and frustrations out with this 40-minute strength and cardio circuit. In this class, you will rotate through different exercises that will target the whole body while you have fun smashing, throwing, stomping and kicking. Yelling is encouraged! All experiences welcome.