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Mad Muscles

August 3 @ 6:00 am - 7:00 am

|Recurring Event (See all)

One event on August 14, 2023 at 5:30 pm

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Wellness & Training Center

Get your anger and frustrations out with this 40-minute strength and cardio circuit. In this class, you will rotate through different exercises that will target the whole body while you have fun smashing, throwing, stomping and kicking. Yelling is encouraged! All experiences welcome.