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Strong Nation

August 31 @ 5:45 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday and Thursday, repeating until June 29, 2023

An event every week that begins at 5:45 am on Tuesday and Thursday, repeating until June 29, 2023

One event on August 8, 2023 at 5:45 am

One event on August 10, 2023 at 5:45 am

One event on August 15, 2023 at 5:45 am

One event on August 17, 2023 at 5:45 am

One event on August 22, 2023 at 5:45 am

One event on August 29, 2023 at 5:45 am

One event on August 31, 2023 at 5:45 am

Nome Rec Center

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats and kickboxing.